Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1/2 Lemon (for juice)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and steamed broccoli, finished with a bright and zesty citrus squeeze.

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NUTRITION

Protein

42.8g

Fat

11.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1/2 Lemon (for juice)

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.
5
Fluff the warm cooked quinoa with a fork and serve alongside the sliced chicken and steamed broccoli.