Name: Sheet Pan Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 0.75 tbsp olive oil; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Sheet Pan Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Sweet Potatoes

Tender chicken breast and cubed sweet potatoes roasted to a golden crispness on a single sheet pan with vibrant broccoli florets.

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NUTRITION

Protein

49.4g

Fat

16.8g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.75 tbsp olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Dice the chicken breast into 1-inch bite-sized pieces and peel the sweet potato before cutting it into 1/2-inch cubes.
3
Place the chicken, sweet potato cubes, and broccoli florets onto the prepared sheet pan.
4
Drizzle the olive oil over the ingredients and sprinkle evenly with smoked paprika, garlic powder, sea salt, and black pepper.
5
Toss everything together with your hands or tongs until the chicken and vegetables are well coated in the oil and spices.
6
Spread the mixture out into a single layer, ensuring the pieces are not overcrowded to allow for proper roasting.
7
Bake for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the sweet potatoes are tender and browned.