Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8g Collagen Peptides; 1.25 oz Sliced Almonds; 1 cup Mixed Berries; 1 tsp Lion's Mane Mushroom Powder; 1 tbsp Hemp Hearts; 0.5 tbsp Honey

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with protein-boosting collagen and lion's mane, layered with fresh berries and finished with toasted almond slivers.

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NUTRITION

Protein

42.3g

Fat

23.7g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Collagen Peptides

1.25 oz Sliced Almonds

1 cup Mixed Berries

1 tsp Lion's Mane Mushroom Powder

1 tbsp Hemp Hearts

0.5 tbsp Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, collagen peptides, and lion's mane powder, whisking until the powder is fully incorporated and the yogurt is smooth.
2
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
3
Top the first layer of yogurt with half of the mixed berries and half of the sliced almonds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by adding the remaining berries, the rest of the almonds, and the hemp hearts.
6
Drizzle the honey over the top just before serving for a touch of natural sweetness.