Name: Egg White Scramble with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 oz Grilled Chicken Breast; 1 cup Fresh Spinach; 0.5 medium Avocado; 1 tsp Olive Oil; 0.5 cup Blueberries

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with grilled chicken and wilted spinach, served alongside sliced avocado and a handful of juicy blueberries.

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NUTRITION

Protein

29.1g

Fat

17.5g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 oz Grilled Chicken Breast

1 cup Fresh Spinach

0.5 medium Avocado

1 tsp Olive Oil

0.5 cup Blueberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the sliced grilled chicken and spinach to the pan, sautéing until the spinach is wilted.
3
Pour in the egg whites and scramble gently until fully cooked and fluffy.
4
Season with a pinch of salt and pepper.
5
Plate the scramble and serve with sliced avocado and fresh blueberries on the side.