Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with oven-roasted broccoli florets for a satisfying charred finish.

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NUTRITION

366kcal
Protein
42.7g
Fat
10.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

0.4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, sea salt, and cracked black pepper.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, dried oregano, and garlic powder.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked through.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with oven-roasted broccoli florets for a satisfying charred finish.

NUTRITION

366kcal
Protein
42.7g
Fat
10.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

0.4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, sea salt, and cracked black pepper.

  • 3

    Roast the broccoli for 15 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, dried oregano, and garlic powder.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked through.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa alongside the roasted broccoli.