YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Pan-seared salmon fillet served over fluffy quinoa and crisp roasted broccoli florets, finished with a squeeze of fresh lemon and a sprinkle of sea salt.
INGREDIENTS
6.3 ounces Salmon Fillet
1/3 cup cooked Quinoa
1 cup Broccoli florets
1 teaspoon Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.
While broccoli roasts, pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the skin side until crispy.
Flip the salmon and cook for an additional 2-3 minutes until opaque and flaky.
Warm the pre-cooked quinoa and plate it alongside the roasted broccoli.
Top with the seared salmon and drizzle fresh lemon juice over the entire dish before serving.