YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Brown Rice
Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served over nutty brown rice with a dash of cracked black pepper.
INGREDIENTS
3/4 cup Liquid Egg Whites
2 ounces Lean Turkey Sausage, chopped
3/4 cup Cooked Brown Rice
1 cup Fresh Baby Spinach
1 teaspoon Avocado Oil
PREPARATION
Heat the avocado oil in a non-stick skillet over medium heat.
Add the chopped turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh baby spinach and sauté for one minute until just wilted.
Pour the liquid egg whites into the skillet with the sausage and spinach.
Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.
Warm the pre-cooked brown rice in a separate bowl or in the microwave.
Serve the egg white scramble immediately over the warm brown rice and season with black pepper if desired.