Baked Eggs with Spinach and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Spinach and Bacon

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Spinach and Bacon

Farm-fresh eggs baked over a bed of sautéed spinach and smoky bacon bits, topped with golden-melted sharp cheddar for a savory morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
55.8g
Fat
30.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Center-cut bacon

1 cup Fresh baby spinach

0.5 oz Sharp cheddar cheese

0.5 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the olive oil.

  • 2

    In a small skillet over medium heat, cook the bacon slices until they reach your desired level of crispiness, then remove and chop into small bits.

  • 3

    Using the same skillet, quickly sauté the fresh baby spinach until just wilted, then layer it at the bottom of the prepared baking dish.

  • 4

    In a medium bowl, whisk together the eggs, non-fat Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and creamy.

  • 5

    Stir the chopped bacon bits into the egg mixture and pour the entire contents over the spinach in the baking dish.

  • 6

    Sprinkle the shredded sharp cheddar cheese evenly over the top.

  • 7

    Bake for 15 to 18 minutes, or until the eggs are set and the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and allow to cool for two minutes before serving alongside the fresh blueberries.

Baked Eggs with Spinach and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Spinach and Bacon

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Spinach and Bacon

Farm-fresh eggs baked over a bed of sautéed spinach and smoky bacon bits, topped with golden-melted sharp cheddar for a savory morning meal.

NUTRITION

509kcal
Protein
55.8g
Fat
30.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Center-cut bacon

1 cup Fresh baby spinach

0.5 oz Sharp cheddar cheese

0.5 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Extra virgin olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the olive oil.

  • 2

    In a small skillet over medium heat, cook the bacon slices until they reach your desired level of crispiness, then remove and chop into small bits.

  • 3

    Using the same skillet, quickly sauté the fresh baby spinach until just wilted, then layer it at the bottom of the prepared baking dish.

  • 4

    In a medium bowl, whisk together the eggs, non-fat Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and creamy.

  • 5

    Stir the chopped bacon bits into the egg mixture and pour the entire contents over the spinach in the baking dish.

  • 6

    Sprinkle the shredded sharp cheddar cheese evenly over the top.

  • 7

    Bake for 15 to 18 minutes, or until the eggs are set and the cheese is bubbly and slightly golden.

  • 8

    Remove from the oven and allow to cool for two minutes before serving alongside the fresh blueberries.