Ground Beef and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Medley

Oven-roasted seasonal vegetables tossed with savory browned ground beef and aromatic spices for a hearty, caramelized meal that satisfies every craving.

Try 7 days free, then $12.99 / mo.

NUTRITION

525kcal
Protein
50.1g
Fat
30.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Broccoli florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced zucchini, and chopped red bell pepper onto the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and sprinkle with sea salt and black pepper, tossing well to coat evenly.

  • 4

    Spread the vegetables in a single layer and roast for 18-20 minutes until tender and the edges are slightly charred.

  • 5

    While the vegetables are roasting, heat a large non-stick skillet over medium-high heat.

  • 6

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 7

    Season the beef with garlic powder and onion powder, cooking until it is browned and no longer pink.

  • 8

    Once the beef is cooked, drain any excess liquid or fat from the skillet.

  • 9

    Remove the roasted vegetables from the oven and add them directly into the skillet with the beef.

  • 10

    Toss everything together for 1-2 minutes to combine the flavors and serve immediately.

Ground Beef and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Medley

Oven-roasted seasonal vegetables tossed with savory browned ground beef and aromatic spices for a hearty, caramelized meal that satisfies every craving.

NUTRITION

525kcal
Protein
50.1g
Fat
30.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Broccoli florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the broccoli florets, sliced zucchini, and chopped red bell pepper onto the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and sprinkle with sea salt and black pepper, tossing well to coat evenly.

  • 4

    Spread the vegetables in a single layer and roast for 18-20 minutes until tender and the edges are slightly charred.

  • 5

    While the vegetables are roasting, heat a large non-stick skillet over medium-high heat.

  • 6

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 7

    Season the beef with garlic powder and onion powder, cooking until it is browned and no longer pink.

  • 8

    Once the beef is cooked, drain any excess liquid or fat from the skillet.

  • 9

    Remove the roasted vegetables from the oven and add them directly into the skillet with the beef.

  • 10

    Toss everything together for 1-2 minutes to combine the flavors and serve immediately.