Name: Ground Beef Noodle Skillet with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 0.75 oz Brown rice noodles; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 1 cup Baby spinach; 0.5 tsp Olive oil; 2 cloves Garlic; 1 tbsp Tamari; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Ground Beef Noodle Skillet with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Noodle Skillet with Garden Vegetables

Sautéed lean ground beef and tender brown rice noodles tossed with a vibrant medley of garden vegetables in a savory, garlic-infused sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.1g

Fat

19.2g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

0.75 oz Brown rice noodles

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 cup Baby spinach

0.5 tsp Olive oil

2 cloves Garlic

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the brown rice noodles according to package instructions until tender, then drain and set aside.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until browned and cooked through.
4
Stis in the diced yellow onion, sliced zucchini, and chopped red bell pepper, cooking for 5-6 minutes until the vegetables are tender-crisp.
5
Add the minced garlic and sauté for 1 minute until fragrant.
6
Add the cooked noodles, tamari, and baby spinach to the skillet.
7
Toss everything together for 1-2 minutes until the spinach is wilted and the noodles are evenly coated in the sauce.