Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast paired with fluffy quinoa and oven-roasted broccoli florets, finished with a touch of charred goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
45.9g
Fat
11.1g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6 minutes per side until cooked through.

  • 4

    While the chicken rests, fluff the cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-dense lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast paired with fluffy quinoa and oven-roasted broccoli florets, finished with a touch of charred goodness.

NUTRITION

390kcal
Protein
45.9g
Fat
11.1g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6 minutes per side until cooked through.

  • 4

    While the chicken rests, fluff the cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-dense lunch.