Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy sliced avocado.

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NUTRITION

334kcal
Protein
39.2g
Fat
16.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet, seasoning with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy sliced avocado.

NUTRITION

334kcal
Protein
39.2g
Fat
16.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet, seasoning with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh sliced avocado before serving.