Name: Berry Açaí Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 packet unsweetened açaí puree; 1 scoops vanilla protein powder; 0.5 cup nonfat Greek yogurt; 0.5 cup frozen blueberries; 0.5 cup frozen strawberries; 0.5 cup unsweetened almond milk; 1 tbsp hemp hearts; 1 tsp chia seeds; 2 medium fresh strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Açaí Smoothie Bowl

Frozen açaí and berries blended into a thick, velvety base topped with crunchy hemp hearts and fresh fruit for a refreshing start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

13.6g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 packet unsweetened açaí puree

1 scoops vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 cup frozen blueberries

0.5 cup frozen strawberries

0.5 cup unsweetened almond milk

1 tbsp hemp hearts

1 tsp chia seeds

2 medium fresh strawberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Run the açaí packet under warm water for 5 seconds to slightly soften the edges.
2
Add the açaí puree, vanilla protein powder, Greek yogurt, frozen blueberries, frozen strawberries, and almond milk into a high-speed blender.
3
Blend on a low speed setting, using a tamper to continuously push the frozen ingredients down into the blades until the mixture is thick and smooth.
4
Pour the thickened smoothie base into a chilled bowl and smooth the top with a spoon.
5
Slice the fresh strawberries into thin rounds.
6
Garnish the bowl by arranging the fresh strawberry slices, hemp hearts, and chia seeds in neat rows across the top.
7
Serve immediately while the base is still frozen and firm.