Name: Smoked BBQ Pork Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Pork loin back ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Apple cider vinegar; 2 tbsp Sugar-free BBQ sauce; 1.5 cup Broccoli florets; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Pork Ribs

Slow-smoked pork ribs rubbed with aromatic spices and glazed in a tangy sugar-free sauce, served alongside vibrant charred broccoli for a smoky and satisfying feast.

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NUTRITION

Protein

39.8g

Fat

32.6g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork loin back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

1.5 cup Broccoli florets

0 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your smoker or oven to 250°F for a low and slow cook.
2
Prepare the ribs by removing the thin membrane from the back and patting the meat dry with paper towels.
3
In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Apply the dry rub generously to all sides of the pork ribs, pressing the spices into the meat.
5
Place the ribs in the smoker and cook for approximately 3 to 4 hours until the meat is tender and begins to pull away from the bone.
6
In the final 30 minutes of cooking, lightly spritz with apple cider vinegar and brush on the sugar-free BBQ sauce to create a sticky glaze.
7
While the ribs finish, toss the broccoli florets with extra virgin olive oil and roast at 400°F for 12-15 minutes until the edges are crispy and charred.
8
Let the ribs rest for 10 minutes before slicing between the bones and serving with the roasted broccoli.