YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Berry Parfait
Creamy cottage cheese whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy hemp hearts.
INGREDIENTS
1 cup Low-fat Cottage Cheese
10 grams Vanilla Whey Protein Isolate
0.5 cup Mixed Berries
1 teaspoon Hemp Hearts
PREPARATION
Combine the cottage cheese and vanilla protein powder in a medium bowl.
Whisk the mixture vigorously or use a hand blender until the texture is smooth and airy.
Spoon half of the whipped cottage cheese into a parfait glass or small jar.
Top the cheese layer with half of the mixed berries.
Add the remaining cottage cheese mixture as the next layer and top with the rest of the berries.
Finish by sprinkling the hemp hearts over the top for a light and satisfying crunch.