NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground chicken

1 cup Sweet potato

1.5 cups Broccoli florets

0.25 tsp Avocado oil

1 tbsp Hemp hearts

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Onion powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Peel and dice the sweet potato into half-inch cubes, then toss them with half of the avocado oil and a pinch of sea salt.

• 3

  Spread the sweet potatoes in a single layer on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

• 4

  While the potatoes roast, heat the remaining avocado oil in a large skillet over medium-high heat.

• 5

  Add the ground chicken to the skillet, breaking it apart with a spatula, and season with sea salt, black pepper, dried oregano, and onion powder.

• 6

  Cook the chicken until it is thoroughly browned and cooked through, stirring in the minced garlic during the final 2 minutes of sautéing.

• 7

  Steam the broccoli florets in a steamer basket over boiling water for approximately 4-5 minutes until they are bright green and just fork-tender.

• 8

  Assemble the bowl by layering the roasted sweet potatoes, savory ground chicken, and steamed broccoli together.

• 9

  Top the bowl with hemp hearts for a nutty crunch and serve immediately while hot.