Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli, finished with a drizzle of zesty herb oil.

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NUTRITION

Protein

41.5g

Fat

13.6g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Pat the chicken breast dry and season with salt, pepper, garlic powder, and half of the olive oil.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and vibrant green.
4
Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.
5
Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.
6
Whisk the remaining olive oil with lemon juice and drizzle over the entire bowl for a bright finish.