Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

35.4g

Fat

7.9g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

0.5 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and roast until the edges are slightly charred and tender.
3
Season the chicken breast with salt and pepper, then grill over medium-high heat until fully cooked.
4
Warm the quinoa and toss with the remaining olive oil and a splash of fresh lemon juice.
5
Plate the sliced chicken with the roasted broccoli and quinoa for a nutrient-dense lunch.