Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tbsp Extra Virgin Olive Oil; 0.25 Avocado; 0.5 cup Cherry Tomatoes

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and cherry tomatoes, finished with creamy avocado.

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NUTRITION

Protein

35.1g

Fat

26.3g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.25 Avocado

0.5 cup Cherry Tomatoes

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add to the skillet, browning for 3-4 minutes.
3
Add the cherry tomatoes and cook until they begin to soften.
4
Toss in the fresh spinach and sauté until just wilted.
5
Pour the egg whites into the skillet, stirring gently until they are fully cooked and opaque.
6
Transfer the scramble to a plate and top with fresh sliced avocado.