Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.8 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Avocado Oil; 1 tsp Lemon Juice; 1/4 tsp Garlic Powder; Sea Salt and Black Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

35.6g

Fat

20g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3.8 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Avocado Oil

1 tsp Lemon Juice

1/4 tsp Garlic Powder

Sea Salt and Black Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt, then roast for 18 minutes until the edges are crispy.
3
Season the chicken breast with garlic powder, sea salt, and black pepper, then grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, fluff the pre-cooked quinoa with a fork and place it into a serving bowl.
5
Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.
6
Drizzle the entire bowl with the remaining avocado oil and a fresh squeeze of lemon juice before serving.