Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and florets of roasted broccoli with a hint of garlic and a charred finish.

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NUTRITION

416kcal
Protein
43.5g
Fat
12.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, garlic powder, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Whisk the remaining olive oil and lemon juice together, then coat the chicken breast and season with salt and pepper.

  • 5

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over the fluffy cooked quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and florets of roasted broccoli with a hint of garlic and a charred finish.

NUTRITION

416kcal
Protein
43.5g
Fat
12.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100g Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, garlic powder, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Whisk the remaining olive oil and lemon juice together, then coat the chicken breast and season with salt and pepper.

  • 5

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over the fluffy cooked quinoa with the roasted broccoli on the side.