Lean Beef and Spinach Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta Bake

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta Bake

Tender chickpea penne tossed with lean ground beef and fresh spinach in a zesty marinara, baked until the mozzarella is bubbly and golden.

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NUTRITION

438kcal
Protein
45.1g
Fat
11.2g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

4 oz 96% Lean Ground Beef

2 oz Chickpea Penne Pasta

1/2 cup Marinara Sauce (No Sugar Added)

2 cups Baby Spinach

2 tbsp Part-Skim Mozzarella Cheese

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the chickpea pasta in boiling water for 2 minutes less than the package directions so it remains firm.

  • 3

    While pasta cooks, brown the lean ground beef in a non-stick skillet over medium-high heat with the minced garlic.

  • 4

    Once the beef is cooked through, stir in the baby spinach and cook until just wilted.

  • 5

    Drain the pasta and add it to the skillet along with the marinara sauce, tossing everything to combine.

  • 6

    Transfer the mixture to a small baking dish and sprinkle the shredded mozzarella evenly over the top.

  • 7

    Bake for 10-12 minutes until the cheese is melted and the edges are slightly crisp.

Lean Beef and Spinach Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Spinach Pasta Bake

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Pasta Bake

Tender chickpea penne tossed with lean ground beef and fresh spinach in a zesty marinara, baked until the mozzarella is bubbly and golden.

NUTRITION

438kcal
Protein
45.1g
Fat
11.2g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

4 oz 96% Lean Ground Beef

2 oz Chickpea Penne Pasta

1/2 cup Marinara Sauce (No Sugar Added)

2 cups Baby Spinach

2 tbsp Part-Skim Mozzarella Cheese

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the chickpea pasta in boiling water for 2 minutes less than the package directions so it remains firm.

  • 3

    While pasta cooks, brown the lean ground beef in a non-stick skillet over medium-high heat with the minced garlic.

  • 4

    Once the beef is cooked through, stir in the baby spinach and cook until just wilted.

  • 5

    Drain the pasta and add it to the skillet along with the marinara sauce, tossing everything to combine.

  • 6

    Transfer the mixture to a small baking dish and sprinkle the shredded mozzarella evenly over the top.

  • 7

    Bake for 10-12 minutes until the cheese is melted and the edges are slightly crisp.