NUTRITION

SERVINGS

INGREDIENTS

7 oz pork loin

1 cup Brussels sprouts

0.5 tbsp olive oil

2 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Mince the garlic cloves and combine them in a small bowl with the dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil.

• 3

  Pat the pork loin dry with a paper towel and rub the garlic-herb paste evenly over all sides of the meat.

• 4

  Trim and halve the Brussels sprouts, then toss them in a bowl with the remaining olive oil and a small pinch of salt.

• 5

  Place the seasoned pork loin in the center of the baking sheet and arrange the Brussels sprouts around it in a single layer.

• 6

  Roast in the oven for 20 to 25 minutes, or until the pork reaches an internal temperature of 145°F and the sprouts are tender and browned.

• 7

  Remove from the oven and let the pork rest for 5 minutes before slicing into medallions to serve.