Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Vanilla Protein Powder; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and mixed berries layered into a parfait, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

36.5g

Fat

11g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Vanilla Protein Powder

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is light and fluffy.
2
Place half of the yogurt mixture into a glass and layer with half of the berries and the chia seeds.
3
Add the remaining yogurt and top with the rest of the berries.
4
Garnish with hemp hearts and toasted slivered almonds for a satisfying crunch.