Name: Ground Beef Meatballs with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 large Egg; 1 tbsp Almond flour; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Marinara sauce; 2 cup Zucchini noodles; 1 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Meatballs with Marinara

Tender ground beef meatballs simmered in a savory, herb-infused marinara sauce and served over a bed of vibrant zucchini noodles.

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NUTRITION

Protein

45g

Fat

29g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 large Egg

1 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Marinara sauce

2 cup Zucchini noodles

1 tsp Olive oil

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PREPARATION

1
In a medium bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, oregano, salt, and pepper.
2
Gently mix with your hands until just combined, then roll into 1-inch meatballs.
3
Heat a large skillet over medium heat and lightly coat with half of the olive oil.
4
Add the meatballs to the skillet and brown on all sides for about 6-8 minutes until cooked through.
5
Pour the marinara sauce over the meatballs and let simmer for 3-5 minutes until the sauce is hot and bubbly.
6
In a separate pan, sauté the zucchini noodles with the remaining olive oil for 2-3 minutes until just tender.
7
Serve the meatballs and sauce over the zucchini noodles.