YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.
INGREDIENTS
6.5 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1.5 cups Broccoli Florets
0.5 teaspoon Olive Oil
PREPARATION
Rinse the quinoa thoroughly and cook in a small pot with water or vegetable broth until fluffy and the liquid is absorbed.
Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes or until they reach a vibrant green and tender-crisp texture.
Pat the salmon fillet dry with paper towels and season both sides with a pinch of salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crisp.
Carefully flip the salmon and cook for another 2-3 minutes until the fish is just opaque and flakes easily with a fork.
Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared salmon, and finish with a squeeze of fresh lemon juice.