Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa verde.

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NUTRITION

509kcal
Protein
47.0g
Fat
22.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

0.5 cup egg whites

1 large egg

0.25 cup black beans

0.5 medium whole wheat tortilla

1 cup baby spinach

0.25 whole avocado

2 tbsp salsa verde

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add ground turkey, sea salt, black pepper, cumin, and garlic powder, breaking it up until browned and cooked through.

  • 3

    Stir in the black beans and baby spinach, cooking until the spinach is just wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the turkey mixture.

  • 5

    Gently scramble the eggs until set but still moist, then remove from heat.

  • 6

    Warm the whole wheat tortilla in a separate dry pan until pliable and slightly toasted.

  • 7

    Spoon the egg and turkey mixture into the center of the tortilla.

  • 8

    Top with sliced avocado and salsa verde before rolling tightly into a burrito.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa verde.

NUTRITION

509kcal
Protein
47.0g
Fat
22.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

0.5 cup egg whites

1 large egg

0.25 cup black beans

0.5 medium whole wheat tortilla

1 cup baby spinach

0.25 whole avocado

2 tbsp salsa verde

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add ground turkey, sea salt, black pepper, cumin, and garlic powder, breaking it up until browned and cooked through.

  • 3

    Stir in the black beans and baby spinach, cooking until the spinach is just wilted.

  • 4

    Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the turkey mixture.

  • 5

    Gently scramble the eggs until set but still moist, then remove from heat.

  • 6

    Warm the whole wheat tortilla in a separate dry pan until pliable and slightly toasted.

  • 7

    Spoon the egg and turkey mixture into the center of the tortilla.

  • 8

    Top with sliced avocado and salsa verde before rolling tightly into a burrito.