Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1 tablespoon Almond Butter; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Chilled Greek yogurt whisked with vanilla protein and chia seeds, topped with fresh berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

34.4g

Fat

13.9g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1 tablespoon Almond Butter

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and no clumps remain.
2
Stir in the chia seeds until evenly distributed throughout the yogurt mixture.
3
Allow the pudding to sit in the refrigerator for at least 5 to 10 minutes to let the chia seeds expand and thicken the texture.
4
Wash and slice the strawberries, then arrange them on top of the pudding along with the fresh blueberries.
5
Finish the dish by drizzling the almond butter and raw honey over the berries for a boost of healthy fats and natural sweetness.