Name: Silky Chocolate Protein Pudding with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Silken Tofu; 1.5 tablespoons Unsweetened Cocoa Powder; 2 tablespoons Maple Syrup; 1 cup Fresh Strawberries; 0.1 cup Walnut Halves; 1 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Strawberries

A whipped blend of silken tofu and dark cocoa, chilled and topped with sliced strawberries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

14.5g

Fat

11.8g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Silken Tofu

1.5 tablespoons Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

1 cup Fresh Strawberries

0.1 cup Walnut Halves

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the silken tofu, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and no lumps remain.
3
Transfer the pudding into a small bowl or ramekin.
4
Chill in the refrigerator for at least 30 minutes to allow the texture to set.
5
Wash and slice the fresh strawberries.
6
Top the chilled pudding with the sliced strawberries and crushed walnuts before serving.