Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with roasted sweet potato gems for a golden, caramelized finish.

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NUTRITION

420kcal
Protein
34.3g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 small Sweet Potato

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add remaining oil and sliced turkey sausage, browning for 3 minutes.

  • 4

    Add baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and greens until fully set.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and served with roasted sweet potato gems for a golden, caramelized finish.

NUTRITION

420kcal
Protein
34.3g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 small Sweet Potato

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add remaining oil and sliced turkey sausage, browning for 3 minutes.

  • 4

    Add baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and greens until fully set.

  • 6

    Serve the scramble immediately alongside the roasted sweet potatoes.