Name: Chocolate Protein Shake with Peanut Butter and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 32g Chocolate Whey Protein Isolate; 1.5 tbsp Natural Peanut Butter; 1 medium Frozen Banana; 1.5 cups Unsweetened Almond Milk; 1 tsp Chia Seeds

Chocolate Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Banana

A creamy blend of chocolate whey, frozen banana, and natural peanut butter, whipped into a thick and velvety treat.

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NUTRITION

Protein

37.1g

Fat

18.6g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

32g Chocolate Whey Protein Isolate

1.5 tbsp Natural Peanut Butter

1 medium Frozen Banana

1.5 cups Unsweetened Almond Milk

1 tsp Chia Seeds

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PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender first to ensure smooth blending.
2
Add the frozen banana pieces and the natural peanut butter to the liquid.
3
Top with the chocolate whey protein isolate and chia seeds.
4
Blend on high speed for 45-60 seconds until the mixture is completely smooth and reaches a thick, milkshake-like consistency.
5
Pour into a chilled glass and serve immediately while cold.