YOUR SOLIN GENERATED RECIPE
Sautéed lean beef and crisp vegetables glazed in a savory-sweet tamari sauce, served over a bed of nutty brown rice.
INGREDIENTS
8 oz 93% lean ground beef
0.25 cup cooked brown rice
1 cup broccoli florets
0.5 cup shredded carrots
1 tbsp tamari
0.5 tsp toasted sesame oil
0.5 tsp honey
1 clove garlic
0.5 tsp fresh ginger
1 tbsp green onions
0.5 tsp sesame seeds
0.25 tsp red pepper flakes
PREPARATION
In a small bowl, whisk together the tamari, toasted sesame oil, honey, minced garlic, grated ginger, and red pepper flakes to create the bulgogi sauce.
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until it is browned and thoroughly cooked.
Drain any excess fat from the skillet, then add the broccoli florets and shredded carrots, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.
Pour the prepared sauce over the beef and vegetable mixture, tossing well to coat, and simmer for 1 minute until the sauce thickens slightly.
Place the cooked brown rice in a bowl, top with the beef and vegetable mixture, and garnish with sliced green onions and sesame seeds.