NUTRITION

SERVINGS

INGREDIENTS

0.75 cup liquid egg whites

0.75 scoop chocolate protein powder

0.25 cup oat flour

1 tbsp almond butter

2 tbsp unsweetened cocoa powder

1 tbsp maple syrup

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a 6x6 inch baking dish with a small amount of coconut oil.

• 2

  In a large mixing bowl, whisk the liquid egg whites vigorously for about 1-2 minutes until they are light and very frothy.

• 3

  Add the almond butter, maple syrup, and vanilla extract to the egg whites, whisking until the almond butter is fully incorporated and the mixture is smooth.

• 4

  Sift in the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt to prevent any dry clumps.

• 5

  Gently fold the dry ingredients into the wet mixture using a spatula until just combined; do not overmix or you will lose the air in the egg whites.

• 6

  Pour the batter into the prepared baking dish and smooth the top into an even layer.

• 7

  Bake for 15-18 minutes, or until the edges are set and the top looks matte, but the center still has a slight wobble.

• 8

  Remove from the oven and let the brownies cool completely in the pan for at least 15 minutes to allow the fudgy texture to set before slicing.