Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Egg whites scrambled with fresh spinach and served alongside a slice of sprouted grain toast and savory, crispy turkey bacon.

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NUTRITION

336kcal
Protein
23.8g
Fat
19.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach and egg white scramble with the turkey bacon and toast, serving immediately.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Egg whites scrambled with fresh spinach and served alongside a slice of sprouted grain toast and savory, crispy turkey bacon.

NUTRITION

336kcal
Protein
23.8g
Fat
19.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach and egg white scramble with the turkey bacon and toast, serving immediately.