Name: Spam and Kimchi Cauliflower Fried Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Low-sodium spam; 1.25 cup Liquid egg whites; 0.25 cup Cooked brown rice; 1 cup Cauliflower rice; 0.5 cup Kimchi; 0.5 tsp Toasted sesame oil; 1 tbsp Tamari; 0.5 tbsp Gochujang; 2 medium Green onions; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spam and Kimchi Cauliflower Fried Rice

Sautéed low-sodium spam and pungent kimchi tossed with a fiber-rich cauliflower rice blend for a savory, umami-packed meal with a satisfyingly crisp texture.

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NUTRITION

Protein

53.8g

Fat

25.6g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Low-sodium spam

1.25 cup Liquid egg whites

0.25 cup Cooked brown rice

1 cup Cauliflower rice

0.5 cup Kimchi

0.5 tsp Toasted sesame oil

1 tbsp Tamari

0.5 tbsp Gochujang

2 medium Green onions

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat and add the cubed spam, searing until the edges are golden and crispy.
2
Push the spam to one side of the pan and pour in the egg whites, scrambling them until just set before incorporating with the spam.
3
Add the toasted sesame oil, garlic, and ginger to the center of the pan, sautéing for 30 seconds until fragrant.
4
Stir in the cauliflower rice, cooked brown rice, and chopped kimchi, tossing everything together to combine.
5
Whisk the tamari and gochujang in a small bowl, then pour over the rice mixture, stirring constantly for 3-4 minutes until the cauliflower rice is tender.
6
Season with black pepper and garnish with sliced green onions before serving hot.