Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets that are perfectly charred.

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NUTRITION

467kcal
Protein
42.7g
Fat
19.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli with half the olive oil on a baking sheet.

  • 2

    Roast broccoli for 15-20 minutes until the edges are charred.

  • 3

    Season chicken with lemon juice, minced garlic, salt, and pepper.

  • 4

    Grill chicken over medium-high heat with remaining oil for 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve sliced chicken over warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets that are perfectly charred.

NUTRITION

467kcal
Protein
42.7g
Fat
19.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli with half the olive oil on a baking sheet.

  • 2

    Roast broccoli for 15-20 minutes until the edges are charred.

  • 3

    Season chicken with lemon juice, minced garlic, salt, and pepper.

  • 4

    Grill chicken over medium-high heat with remaining oil for 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Serve sliced chicken over warm quinoa alongside the roasted broccoli.