NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp extra virgin olive oil

1 tbsp tahini

1 tbsp lemon juice

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp red onion

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, combine the ground cumin, coriander, turmeric, garlic powder, sea salt, and black pepper to create the shawarma spice blend.

• 2

  Slice the chicken breast into thin, bite-sized strips and toss them in the spice blend until every piece is thoroughly coated.

• 3

  Heat the olive oil in a large skillet over medium-high heat and add the chicken strips, cooking for 6-8 minutes until they are browned and cooked through.

• 4

  Prepare the dressing by whisking the tahini and lemon juice together in a small jar, adding a teaspoon of warm water at a time until it reaches a smooth, pourable consistency.

• 5

  Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion to prepare the fresh vegetable topping.

• 6

  Assemble the bowl by placing the warm cooked rice at the bottom, layering the spiced chicken on top, and adding the fresh vegetables.

• 7

  Finish the dish by drizzling the creamy tahini sauce over the top and serve immediately while the chicken is hot and fragrant.