Name: Mixed Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup frozen mixed berries; 1 scoop vanilla protein powder; 0.5 cup plain Greek yogurt; 1 cup unsweetened almond milk; 1 tbsp almond butter; 1 tbsp chia seeds; 1 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Frozen berries blended with creamy Greek yogurt and almond butter for a silky, nutrient-dense breakfast that keeps you energized.

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NUTRITION

Protein

54.0g

Fat

17.1g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup frozen mixed berries

1 scoop vanilla protein powder

0.5 cup plain Greek yogurt

1 cup unsweetened almond milk

1 tbsp almond butter

1 tbsp chia seeds

1 cup baby spinach

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PREPARATION

1
Pour the unsweetened almond milk and plain Greek yogurt into a high-speed blender base.
2
Add the baby spinach, frozen mixed berries, and almond butter to the blender.
3
Top the mixture with the vanilla protein powder and chia seeds to prevent the powder from sticking to the bottom.
4
Secure the lid and blend on high for 45 to 60 seconds until the texture is completely smooth and creamy.
5
Pour the smoothie into a chilled glass and serve immediately.