Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 cup Zucchini; 1 cup Bell pepper; 0.25 cup Red onion; 1 tsp Olive oil; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and sizzling summer vegetables seasoned with aromatic herbs for a protein-packed skillet meal.

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NUTRITION

Protein

49.0g

Fat

26.0g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 cup Zucchini

1 cup Bell pepper

0.25 cup Red onion

1 tsp Olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until it is no longer pink.
3
Toss in the diced red onion, bell pepper, and zucchini, stirring to combine with the turkey.
4
Add the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the pan.
5
Sauté the mixture for 6 to 8 minutes until the vegetables reach a tender-crisp texture and the turkey is golden brown.
6
Serve immediately as a high-volume, clean-eating meal.