Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Chicken Breast; 0.33 cup cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

44.8g

Fat

10.7g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15 minutes until edges are crispy.
3
Season chicken breast with the remaining olive oil, lemon juice, and fresh herbs.
4
Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Serve the grilled chicken over warm quinoa with a side of roasted broccoli.