Name: Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 1.25 oz Smoked Salmon; 1 tbsp Chia Seeds; 1/2 medium Avocado; 1/2 cup sliced Cucumber; 1 tsp Everything Bagel Seasoning; 1 sprig Fresh Dill

Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia Seeds and Smoked Salmon

A savory bowl of creamy Greek yogurt topped with ribbons of smoked salmon, crisp cucumber, and nutty chia seeds, finished with a sprinkle of everything bagel seasoning.

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NUTRITION

Protein

34g

Fat

19.9g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

1.25 oz Smoked Salmon

1 tbsp Chia Seeds

1/2 medium Avocado

1/2 cup sliced Cucumber

1 tsp Everything Bagel Seasoning

1 sprig Fresh Dill

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PREPARATION

1
Spread the Greek yogurt into a shallow bowl using the back of a spoon to create a smooth base
2
Stir the chia seeds into the yogurt or sprinkle them evenly over the top
3
Arrange the smoked salmon ribbons and sliced cucumber on one side of the bowl
4
Place the sliced avocado next to the salmon and squeeze a bit of fresh lemon juice if desired
5
Garnish with everything bagel seasoning and fresh dill for a savory finish