Name: Savory Ground Turkey with White Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground turkey; 0.5 cup Cooked jasmine rice; 0.5 tsp Extra virgin olive oil; 0.5 cup Diced zucchini; 0.5 cup Diced red bell pepper; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with White Rice

Lean ground turkey sautéed with colorful zucchini and peppers, served over a bed of fluffy jasmine rice for a satisfying and savory meal.

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NUTRITION

Protein

49.8g

Fat

23.4g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground turkey

0.5 cup Cooked jasmine rice

0.5 tsp Extra virgin olive oil

0.5 cup Diced zucchini

0.5 cup Diced red bell pepper

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula until browned and cooked through.
3
Toss in the diced zucchini and red bell pepper, sautéing until the vegetables are tender-crisp.
4
Season the mixture with sea salt, black pepper, garlic powder, and onion powder.
5
Stir in the coconut aminos to glaze the turkey and vegetables.
6
Serve the savory turkey mixture over the warm, fluffy white rice.