NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

3 oz ground turkey

1 medium whole wheat tortilla

0.25 cup bell peppers

0.25 cup red onion

1 tbsp salsa verde

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  In a non-stick skillet over medium heat, add the ground turkey, breaking it apart with a spatula until browned and cooked through.

• 2

  Add the diced bell peppers and red onion to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 3

  In a small bowl, whisk together the eggs, liquid egg whites, sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Lower the heat to medium-low and pour the egg mixture into the skillet with the turkey and vegetables, stirring gently until the eggs are just set and fluffy.

• 5

  Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

• 6

  Place the egg and turkey mixture in the center of the tortilla, top with salsa verde, fold in the sides, and roll tightly into a burrito.