Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach, served with creamy sliced avocado.

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NUTRITION

395kcal
Protein
29.6g
Fat
26.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage links and sear until browned for about three minutes

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and garnish with fresh creamy avocado slices

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach, served with creamy sliced avocado.

NUTRITION

395kcal
Protein
29.6g
Fat
26.5g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey sausage links and sear until browned for about three minutes

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted

  • 4

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and garnish with fresh creamy avocado slices