NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 small Whole wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Extra virgin olive oil

0.25 cup Tomato sauce

1 tbsp Tomato paste

1 tsp Apple cider vinegar

1 tsp Yellow mustard

0.5 tsp Honey

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Finely dice the yellow onion and green bell pepper.

• 2

  Heat the olive oil in a non-stick skillet over medium heat.

• 3

  Add the onion and bell pepper to the skillet and sauté for 3-4 minutes until the vegetables are softened and fragrant.

• 4

  Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and no longer pink.

• 5

  Stir in the tomato sauce, tomato paste, apple cider vinegar, yellow mustard, honey, garlic powder, sea salt, and black pepper.

• 6

  Reduce the heat to low and let the mixture simmer for 5-7 minutes until the sauce has thickened and coated the turkey.

• 7

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 8

  Spoon the sloppy joe mixture evenly onto the bottom halves of the toasted buns, top with the other halves, and serve immediately.