Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with wilted spinach, served alongside sprouted toast and creamy avocado.

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NUTRITION

428kcal
Protein
34.8g
Fat
21.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until golden brown.

  • 3

    Add the fresh baby spinach to the pan and cook for one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with wilted spinach, served alongside sprouted toast and creamy avocado.

NUTRITION

428kcal
Protein
34.8g
Fat
21.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until golden brown.

  • 3

    Add the fresh baby spinach to the pan and cook for one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.