Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

42.3g

Fat

6.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Whey Protein Isolate

1 cup Mixed Berries

10 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and protein powder together until the mixture is completely smooth and fluffy.
2
Rinse the mixed berries under cold water and pat them dry, slicing any larger strawberries into smaller pieces.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds on top for a satisfying crunch.