Name: Greek Yoghurt Parfait with Mixed Berries, Roasted Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.0 cup Mixed Berries; 0.75 ounces Roasted Almonds; 1.0 tablespoon Chia Seeds

Greek Yoghurt Parfait with Mixed Berries, Roasted Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yoghurt Parfait with Mixed Berries, Roasted Almonds and Chia Seeds

Layered non-fat Greek yogurt with fresh mixed berries and chia seeds, finished with a handful of golden roasted almonds for a satisfying crunch.

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NUTRITION

Protein

33.2g

Fat

15.7g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.0 cup Mixed Berries

0.75 ounces Roasted Almonds

1.0 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a bowl or wide-mouthed glass.
2
Wash and pat dry the mixed berries, then layer them over the yogurt.
3
Sprinkle the chia seeds evenly across the fruit.
4
Top with the dry roasted almonds for a toasted finish.