Name: Grilled Chicken Salad with Creamy Avocado and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/3 medium Avocado; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Salad with Creamy Avocado and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado and Quinoa

Grilled chicken breast and fluffy quinoa tossed with fresh greens and cherry tomatoes, finished with a creamy avocado mash.

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NUTRITION

Protein

29.2g

Fat

17g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/3 medium Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Cook the quinoa according to package instructions and let it cool slightly.
2
Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat until cooked through.
3
Slice the grilled chicken into bite-sized strips.
4
In a small bowl, mash the avocado with half of the lemon juice until smooth and creamy.
5
Combine the mixed greens, cherry tomatoes, and cucumber in a large salad bowl.
6
Whisk the remaining lemon juice with the olive oil to create a light dressing.
7
Top the greens with the cooked quinoa and grilled chicken.
8
Add a dollop of the creamy avocado mash and drizzle the lemon dressing over the top before serving.