Name: Golden Chicken Coconut Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Avocado oil; 0.25 cup Full-fat coconut milk; 0.5 cup Red bell pepper; 1 cup Fresh baby spinach; 0.25 cup Cooked jasmine rice; 1 tsp Turmeric powder; 1 tsp Yellow curry powder; 1 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Chicken Coconut Curry

Tender chicken breast simmered in a velvety turmeric-infused coconut sauce with crisp bell peppers and fresh spinach.

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NUTRITION

Protein

47.7g

Fat

24.6g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Avocado oil

0.25 cup Full-fat coconut milk

0.5 cup Red bell pepper

1 cup Fresh baby spinach

0.25 cup Cooked jasmine rice

1 tsp Turmeric powder

1 tsp Yellow curry powder

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat avocado oil in a large skillet over medium heat.
2
Add the cubed chicken breast and brown for 5-6 minutes until cooked through.
3
Stir in the minced garlic, grated ginger, turmeric, and curry powder until fragrant.
4
Add the sliced bell peppers and sauté for 2 minutes.
5
Pour in the coconut milk and simmer gently for 5 minutes until the sauce thickens.
6
Fold in the fresh baby spinach until wilted and season with sea salt and black pepper.
7
Serve the creamy curry over warm jasmine rice.